About Me
- Suyin
- Mad, fun loving, nosey, caring, loving, tactile, straight, kind, fairly generous, helpful, critical, bossy and honest ! The simple things in life mean more than all the adornments we have or possess to make our lives better, only to find that all these things provide temporary gratification.....peace within oneself is by far the better answer....
Tuesday, 28 December 2010
Day 17 and it's official, I'm way too fat!
Weight 82.5kg.... in a word, disaster and really bad..... ok ok., it's the end of the day and it's not the right time of the month.... will reweigh when we're back from skiing, no hot cocoas for me! or cheese fondues or cake.
Monday, 27 December 2010
Day 16
Wt- not weighed myself, too scared LOL
Breakfast- Porridge, one portion, made with water, topped with a few chopped pecan nuts and a splash of whipped cream and a sprinkling of brown sugar. Tea, juice watered down
Lunch- 11/2 slices vege pizza, nanaimo bar- 1/4, 1/8 caramel shortbread, diet coke, water
Dinner- Vegetarian dinner, fried rice, bitter gourd, spinach, tofu szechuan style, chinese sago and taro pudding..
Chinese tea.
Lots of water throughout the day.....
No weight falling off soon, I am afriad, I just love my food too much, but I will be starting yoga again soon and so, I hope to increase my activity level, bring on the hot yoga!
Breakfast- Porridge, one portion, made with water, topped with a few chopped pecan nuts and a splash of whipped cream and a sprinkling of brown sugar. Tea, juice watered down
Lunch- 11/2 slices vege pizza, nanaimo bar- 1/4, 1/8 caramel shortbread, diet coke, water
Dinner- Vegetarian dinner, fried rice, bitter gourd, spinach, tofu szechuan style, chinese sago and taro pudding..
Chinese tea.
Lots of water throughout the day.....
No weight falling off soon, I am afriad, I just love my food too much, but I will be starting yoga again soon and so, I hope to increase my activity level, bring on the hot yoga!
Saturday, 25 December 2010
Merry Christmas, Day 14?
Not weighed myself as the eating for Christmas kinda began yesterday. I know I said the weight falls off as today, about 14 days ago, some has fallen off, but I am sure some has piled on, I can feel it in me bones! LOL.
This is going to be a montage of pics of what I ate, or what was available for me to eat!
I also had ham, cheese, pancakes, nuts, pringles, cheese crackers, lots of salad, roast potatoes, bread, and the list goes on..... far too much food for 2 days, it will return to normal tomorrow, I know, I'm lying, haha, it will return to normal soon...Merry Christmas to you all xxx
This is going to be a montage of pics of what I ate, or what was available for me to eat!
| Monster eggs |
| turkey |
| fruit topped cheesecake |
| mushroom loaf |
| the healthy stuff |
| christmas pudding |
| spannakopitas and mini sausage things |
| Blondies |
I also had ham, cheese, pancakes, nuts, pringles, cheese crackers, lots of salad, roast potatoes, bread, and the list goes on..... far too much food for 2 days, it will return to normal tomorrow, I know, I'm lying, haha, it will return to normal soon...Merry Christmas to you all xxx
Wednesday, 22 December 2010
What day is it?
Not weighed myself, no exercise, still not well.
Brunch- rice congee cooked with a bit of roast chicken, carrot, tomato, choy sum and smoked oysters.... comfort food for feeling ill!
Yesterday
Breakfast- melon
Lunch- grilled vegetable plate at a greek diner, zucchini, mushrooms, aubergines, peppers, 1 pita bread, hummus and tzatziki, coffee. Water,
Walking back towards the shops in Toronto, I was bought a ginger and molasses cookie, it was amazing and went straight to my ass and waistline.. more for gravity to work on!
Dinner- blow out here, loads if pasta with homemade meatballs and tomato sauce and parmesan cheese. Sugar snap peas and tender broccoli stems.
Handful of nuts... peppermint tea.
Will weigh myself later when I go collect the mail, I promise to use the stairs instead of the elevator.
Just worked it out, it's day 11
Brunch- rice congee cooked with a bit of roast chicken, carrot, tomato, choy sum and smoked oysters.... comfort food for feeling ill!
Yesterday
Breakfast- melon
Lunch- grilled vegetable plate at a greek diner, zucchini, mushrooms, aubergines, peppers, 1 pita bread, hummus and tzatziki, coffee. Water,
Walking back towards the shops in Toronto, I was bought a ginger and molasses cookie, it was amazing and went straight to my ass and waistline.. more for gravity to work on!
Dinner- blow out here, loads if pasta with homemade meatballs and tomato sauce and parmesan cheese. Sugar snap peas and tender broccoli stems.
Handful of nuts... peppermint tea.
Will weigh myself later when I go collect the mail, I promise to use the stairs instead of the elevator.
Just worked it out, it's day 11
Sunday, 19 December 2010
Day 8, feeling better
Still not 100% but getting there
Not weighed myself
Breakfast- croissant, 2 slices cheese-povolone and swiss, half and avocado, 2 fried eggs, 2 slices baguette
Lunch- bowl of spiced lentil and butternut squash soup, with a splash of cream- naughty naughty and some croutons
Dinner- Baked salmon with garlic chives, courgette/zucchini, mushrooms, carrots and garlic, oven baked chips, broccoli and snowpeas
Ice cream cone,
Fresh fruit- apple, pear and orange
Tea, coffee, juice and water throughout the day, and some diet coke
Not weighed myself
Breakfast- croissant, 2 slices cheese-povolone and swiss, half and avocado, 2 fried eggs, 2 slices baguette
Lunch- bowl of spiced lentil and butternut squash soup, with a splash of cream- naughty naughty and some croutons
Dinner- Baked salmon with garlic chives, courgette/zucchini, mushrooms, carrots and garlic, oven baked chips, broccoli and snowpeas
Ice cream cone,
Fresh fruit- apple, pear and orange
Tea, coffee, juice and water throughout the day, and some diet coke
Saturday, 18 December 2010
Day 7, still poorly
Missed a day again, not weighed myself.
Was ill yesterday, but ate well! Feeding my cold as ordered. Breakfast of porridge, lunch of rice porridge with chicken and kai lan, dinner of rice with a bit of roast pork and loads of tofu!
No exercise
Today, had a late breakfast of 1 butter croissant, 1 triangle of laughing cow cheese, 4 slices french stick with butter and marmalade, 2 coffees and 1 apple...
Dinner- half a falafel sandwich and some salad and 1 stuffed vine leave, and half a kefte(minced beef kebab), salad, and 2 clementines, diet coke and some water.
Dinner was a takeaway we got from Markville mall at our favourite Mediterranean Medina in the food court... yummy hummus, garlic sauce.
Felt ill still despite waking up feeling ok, then felt liks a zombie for the rest of the day.
Hope tomorrow brings brighter things... all Xmas shopping nearly, nearly done....
Was ill yesterday, but ate well! Feeding my cold as ordered. Breakfast of porridge, lunch of rice porridge with chicken and kai lan, dinner of rice with a bit of roast pork and loads of tofu!
No exercise
Today, had a late breakfast of 1 butter croissant, 1 triangle of laughing cow cheese, 4 slices french stick with butter and marmalade, 2 coffees and 1 apple...
Dinner- half a falafel sandwich and some salad and 1 stuffed vine leave, and half a kefte(minced beef kebab), salad, and 2 clementines, diet coke and some water.
Dinner was a takeaway we got from Markville mall at our favourite Mediterranean Medina in the food court... yummy hummus, garlic sauce.
Felt ill still despite waking up feeling ok, then felt liks a zombie for the rest of the day.
Hope tomorrow brings brighter things... all Xmas shopping nearly, nearly done....
Wednesday, 15 December 2010
Day 5, weight back to normal...
80kg, 176lbs, woo hoo back to my normal, now for it to fall even more.
Was going to go to the gym and swim today but went for a massage, then a haircut, so, will go tomorrow, definitely go tomorrow.
Slacked yesterday but will jot down what I consumed yesterday.
Did not weigh myself, walked 20 mins to school in the cold.
Breakfast- slices whole meal, 12 grain toast with scraping of butter and marmite
Elevenses- bran and raisin muffin, 2 mugs of roibos tea
Lunch- bowl of seafood and noodle soup, 2 slices vege pizza
Tea- peppermint tea, soy bean milk, handful of seeds and nuts (powerfood!), and a small sqaure of sachima
Dinner- jasmine rice, kai lan with garlic, satay chicken breast. 2 bowls of red bean pudding with coconut milk- yeah, I know, sinful
Today, so far, I have had
Breakfast- 2 small red bean paste buns, 1 slice raisin bread, water
Lunch- noodles, 2 oz chicken, kai lan and choy sum, 1 slice taro, all cooked in a soup. Chillie oil
Tea- 4 Danish butter biscuits, tea with milk
Not had dinner yet, still not sure what to have, will pen it down when I've eaten
Went out for sushi with Dave. I had the tempura, sashimi bento, far too much I know, but very good! I didn't finish my rice...
Dave had this amazing Ottawa roll. Tuna, avocado, cucumber, fish row, deep fried!
Went out for sushi with Dave. I had the tempura, sashimi bento, far too much I know, but very good! I didn't finish my rice...
Dave had this amazing Ottawa roll. Tuna, avocado, cucumber, fish row, deep fried!
![]() |
| Dave's Ottawa roll |
After all this food, no weight loss for me today! Exercise on the books for the morning....
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