Still not 100% but getting there
Not weighed myself
Breakfast- croissant, 2 slices cheese-povolone and swiss, half and avocado, 2 fried eggs, 2 slices baguette
Lunch- bowl of spiced lentil and butternut squash soup, with a splash of cream- naughty naughty and some croutons
Dinner- Baked salmon with garlic chives, courgette/zucchini, mushrooms, carrots and garlic, oven baked chips, broccoli and snowpeas
Ice cream cone,
Fresh fruit- apple, pear and orange
Tea, coffee, juice and water throughout the day, and some diet coke
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